Weekly Round Up: I’m running a Marathon!

Weekly Round Up: I’m running a Marathon!

I’ve not done a round up for a few weeks now. Thankfully it’s not because I’ve stopped running, but rather because I’ve been doing a lot of coaching and group work. My week looked like this. Monday was a coaching session. It was the second session with two new clients who are both regular runners but… Continue Reading

Blenheim 7k Fun Run

Blenheim 7k Fun Run

On Sunday 7 May I ran the Blenheim 7k fun run with my mum and dad. The race takes place in the grounds of Blenheim Palace, near Oxford, a stately home and world heritage site. As well as the 7k run there is also a 1 mile children’s race and a 4 miles on wheels… Continue Reading

Spring running – Weekly Round Up

Spring running – Weekly Round Up

  It’s been three weeks since I ran the Richmond Half Marathon and this has been the first week of proper running since that race. After running a half marathon I usually allow two weeks of easy running before I start another training cycle. Resting helps the body to recover but this time I rested… Continue Reading