Monthly Archives: August 2014

Rivers, hills and darkness

Rivers, hills and darkness

Weekly round up The week started off well as I managed to get to my first Pilates class for 3 weeks. Monday evening I spent an hour stretching, working on my glutes (ouch!) and relaxing after my 10k on Sunday. Wednesday I was back to my Club. It was my first time running with a… Continue Reading

Virtual running club

Virtual running club

When I first started running I didn’t know anyone else who ran. It was just me and my Couch to 5k programme. It was when I started searching for tips on running that I stumbled across The Running Bug. The Running Bug is a huge website for runners. It contains training plans, advice on nutrition… Continue Reading

Almond milk and granola

Almond milk and granola

I’ve been wanting to make my own almond milk for a while. I love all the different nut milks you can buy with almond being my favourite. They are so versatile and delicious to drink on their own or, my favourite, in a very milky coffee. However, you may be surprised to know that shop… Continue Reading

Rivers, hills and darkness

Rivers, hills and darkness

Weekly round up The week started off well as I managed to get to my first Pilates class for 3 weeks. Monday evening I spent an hour stretching, working on my glutes (ouch!) and relaxing after my 10k on Sunday. Wednesday I was back to my Club. It was my first time running with a…

Virtual running club

Virtual running club

When I first started running I didn’t know anyone else who ran. It was just me and my Couch to 5k programme. It was when I started searching for tips on running that I stumbled across The Running Bug. The Running Bug is a huge website for runners. It contains training plans, advice on nutrition…

Almond milk and granola

Almond milk and granola

I’ve been wanting to make my own almond milk for a while. I love all the different nut milks you can buy with almond being my favourite. They are so versatile and delicious to drink on their own or, my favourite, in a very milky coffee. However, you may be surprised to know that shop…