Monthly Archives: February 2015

Pyramids!

Pyramids!

Weekly round up I spotted this picture and it made me smile. This week has been rather wet and a bit snowy and I can only hope I looked as stylish as this lady as I was running around! I only managed one run this week and that was a pyramid session with my club.… Continue Reading

Songs to make you run faster

I don’t listen to music very often when I’m running. I usually like to take in my surroundings, listen to the birds and try to spot wildlife. But when I do listen to music I find I run a little bit faster so it’s a really useful tool for me when doing speedwork. A lot…

Pyramids!

Pyramids!

Weekly round up I spotted this picture and it made me smile. This week has been rather wet and a bit snowy and I can only hope I looked as stylish as this lady as I was running around! I only managed one run this week and that was a pyramid session with my club….

Gingerbread smoothie

Gingerbread smoothie

I love gingerbread. The sweet, stickiness, the spicy flavour, everything about it is lovely but I’ve yet to find a vegan recipe that works for me. It usually comes out too dry or not quite the same taste. So I decided to try and replicate the flavour as a gingerbread smoothie. And oh, it is…