Monthly Archives: August 2016

Back in the swing of it

Back in the swing of it

This week I really got in to the swing of things again. And a good job too with only six weeks to my half marathon! I’ve now designated Monday’s as my speed nights and this week I thought I would do mile repeats. However, my stomach had other ideas and I ended up doing one… Continue Reading

Tips for picking your first race

Tips for picking your first race

What do you look for when choosing your first race? I’ve been thinking about this recently as some of the group from the latest Start to Run course at my running club have started thinking about entering races. The Start to Run group gets beginners running a 5k parkrun in 7 weeks and some of… Continue Reading

Weekly Round Up – speed and distance

Weekly Round Up – speed and distance

Only 5 weeks until my half marathon and I rather enjoyed my week of running. Monday was my evening speed session and unlike last week I made sure I had a good lunch. Left over homemade pizza and a banana plus a slice of banana bread with a cup of tea for a mid afternoon…

Back in the swing of it

Back in the swing of it

This week I really got in to the swing of things again. And a good job too with only six weeks to my half marathon! I’ve now designated Monday’s as my speed nights and this week I thought I would do mile repeats. However, my stomach had other ideas and I ended up doing one…

Tips for picking your first race

Tips for picking your first race

What do you look for when choosing your first race? I’ve been thinking about this recently as some of the group from the latest Start to Run course at my running club have started thinking about entering races. The Start to Run group gets beginners running a 5k parkrun in 7 weeks and some of…