Monthly Archives: February 2017

Richmond Half Marathon week 5

Richmond Half Marathon week 5

Last week my foot was playing up and I was worried that the plantar fasciitis was returning. This week I think I may have solved it! When I saw the physio last year I was given some heel cups to put in my shoes to help support my foot. I’ve been using them in all… Continue Reading

Richmond Half Marathon week 4

Richmond Half Marathon week 4

I had a bit of a mixed week of running. Monday was an easy 4 miles which went really well. Just ran around my village in the evening and quite enjoyed it. I was supposed to run again on Wednesday but my foot was aching. I’m trying to be really careful as I don’t want… Continue Reading

Richmond Half Marathon week 5

Richmond Half Marathon week 5

Last week my foot was playing up and I was worried that the plantar fasciitis was returning. This week I think I may have solved it! When I saw the physio last year I was given some heel cups to put in my shoes to help support my foot. I’ve been using them in all…

Richmond Half Marathon week 4

Richmond Half Marathon week 4

I had a bit of a mixed week of running. Monday was an easy 4 miles which went really well. Just ran around my village in the evening and quite enjoyed it. I was supposed to run again on Wednesday but my foot was aching. I’m trying to be really careful as I don’t want…