Group Trail Runs

Group Trail Runs

Have you thought about running off road and on trails but don’t know where to start? Do you run regularly on roads but would like to challenge yourself and run through beautiful Buckinghamshire, Oxfordshire and Hertfordshire countryside?

My Group Trail Runs are for those of you who want to explore new areas and routes in a sociable and friendly group.

We run at a conversational pace and are suitable for all abilities, no one is ever left behind! Routes can be hilly and muddy but are always fun with lots of stops to admire the scenery.

The Group Trail Runs are between 4-8 miles (6-12 kilometers) and will happen throughout the year.

For more details email ku.oc1506066653.yppa1506066653hgnin1506066653nur@o1506066653lleh1506066653

 

Bournemouth Training: Week 14

Bournemouth Training: Week 14

What a difference a week makes! After my bad run last week and having to cut my long run short by almost 4 miles I was a bit worried how this week might be and it was with some trepidation that I set out to do my hill repeats on Monday. Almost as soon as I…

Bournemouth Training: Weeks 11 to 13

Bournemouth Training: Weeks 11 to 13

August proved to be a busy month for me, not just in marathon training terms but I also changed to a new role in my office job so a lot has been happening. hence the three week update! Hopefully September will be a bit more settled. These past few weeks I have had some good…

Bournemouth Training: Weeks 9 and 10

Bournemouth Training: Weeks 9 and 10

Another double week, this one included my longest run yet and trying out a new running workout. Week 9 went something like this. First run on Wednesday with my North Marston group and the first time we have left the sports field! Usually our runs are done on the field for two reasons. Firstly everyone…